{"id":2147,"date":"2018-04-10T15:33:16","date_gmt":"2018-04-10T15:33:16","guid":{"rendered":"https:\/\/www.ub.edu\/drogodependencies\/?p=2147"},"modified":"2018-04-10T15:33:16","modified_gmt":"2018-04-10T15:33:16","slug":"activitat-fisicoesportiva-tractament-les-drogodependencies","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/","title":{"rendered":"Activitat fisicoesportiva en el tractament de les drogodepend\u00e8ncies"},"content":{"rendered":"<h2 style=\"text-align: justify;\">El present manual recull l&#8217;experi\u00e8ncia en aquest camp dels que han contribu\u00eft a la seva elaboraci\u00f3, al costat de diferents din\u00e0miques i exercicis.<\/h2>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2145\" src=\"http:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias.png\" alt=\"Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias\" width=\"820\" height=\"823\" srcset=\"https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias.png 820w, https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias-80x80.png 80w, https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias-300x300.png 300w, https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias-36x36.png 36w, https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias-180x180.png 180w, https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias-702x705.png 702w, https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias-120x120.png 120w, https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias-450x452.png 450w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">El manual sorgeix fruit de la col\u00b7laboraci\u00f3 entre <strong>Associaci\u00f3 de T\u00e8cnics pel Desenvolupament de Programes Socials (ADES)<\/strong>, la <strong>Delegaci\u00f3 del Govern per al Pla Nacional sobre Drogues<\/strong> d&#8217;Espanya i l&#8217;<strong>Institut d&#8217;Addiccions<\/strong> de la Ciutat de Madrid.<\/p>\n<p style=\"text-align: justify;\">L&#8217;exercici regular sempre ha estat recomanat pels professionals de la salut per al manteniment i millora de la qualitat de vida, per\u00f2 pot significar encara molt m\u00e9s, quan parlem del tractament de les drogodepend\u00e8ncies. <strong>Cada vegada s\u00f3n m\u00e9s grans les evid\u00e8ncies que relacionen l&#8217;activitat f\u00edsica i la millora de la salut, fins al punt de considerar la pr\u00f2pia inactivitat com un factor de risc<\/strong>. L&#8217;exercici f\u00edsic, regular i controlat, \u00e9s a m\u00e9s, una pr\u00e0ctica que permet disminuir el nivell d&#8217;ansietat i produeix una millora en l&#8217;estat d&#8217;\u00e0nim.<\/p>\n<p style=\"text-align: justify;\">En els dispositius de tractament de les drogodepend\u00e8ncies, es troben diversos perfils de pacients amb m\u00e9s o menys deteriorament, i \u00e9s freq\u00fcent la pres\u00e8ncia d&#8217;alteracions en l&#8217;alimentaci\u00f3, el son, el nivell d&#8217;ansietat i l&#8217;estat d&#8217;\u00e0nim. En ells, l&#8217;activitat fisicoesportiva constitueix una important eina terap\u00e8utica en el proc\u00e9s de rehabilitaci\u00f3, havent demostrat la seva efic\u00e0cia per millorar l&#8217;estat f\u00edsic, l&#8217;equilibri personal, l&#8217;organitzaci\u00f3 del temps lliure, la socialitzaci\u00f3 i la motivaci\u00f3 per al canvi positiu dels pacients.<\/p>\n<p style=\"text-align: justify;\">On aconseguir-ho?<\/p>\n<p style=\"text-align: justify;\">\n<a href=\"http:\/\/www.madrid.es\/UnidadesDescentralizadas\/Salud\/Publicaciones%20Propias%20Madrid%20salud\/Publicaciones%20Propias%20ISP%20e%20IA\/PublicacionesAdicciones\/ficheros\/Actividad_Fisica_drog.pdf\" target=\"_blank\">DESCARREGAR PDF (3,36MB)<\/a><\/p>\n<p style=\"text-align: justify;\">Via @lasdrogasinfo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El present manual recull l&#8217;experi\u00e8ncia en aquest camp dels que han contribu\u00eft a la seva elaboraci\u00f3, al costat de diferents din\u00e0miques i exercicis. El manual sorgeix fruit de la col\u00b7laboraci\u00f3 entre Associaci\u00f3 de T\u00e8cnics pel Desenvolupament de Programes Socials (ADES), la Delegaci\u00f3 del Govern per al Pla Nacional sobre Drogues d&#8217;Espanya i l&#8217;Institut d&#8217;Addiccions de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,24,61],"tags":[],"class_list":["post-2147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiccions","category-blog","category-drogues"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Activitat fisicoesportiva en el tractament de les drogodepend\u00e8ncies - M\u00e1ster en Drogodependencias<\/title>\n<meta name=\"description\" content=\"El present manual recull l&#039;experi\u00e8ncia en aquest camp dels que han contribu\u00eft a la seva elaboraci\u00f3, al costat de diferents din\u00e0miques i exercicis. El\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"M\u00e0ster Drogodependencies\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/\"},\"author\":{\"name\":\"M\u00e0ster Drogodependencies\",\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/es\/#\/schema\/person\/4536239edcc3944c385b19ae36f1f2be\"},\"headline\":\"Activitat fisicoesportiva en el tractament de les drogodepend\u00e8ncies\",\"datePublished\":\"2018-04-10T15:33:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/\"},\"wordCount\":262,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias.png\",\"articleSection\":[\"Addiccions\",\"Blog\",\"Drogues\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/\",\"url\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/\",\"name\":\"Activitat fisicoesportiva en el tractament de les drogodepend\u00e8ncies - M\u00e1ster en Drogodependencias\",\"isPartOf\":{\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/activitat-fisicoesportiva-tractament-les-drogodependencies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ub.edu\/drogodependencies\/wp-content\/uploads\/Actividad-f\u00edsco-deportiva-en-el-treatamiento-de-las-drogodependencias.png\",\"datePublished\":\"2018-04-10T15:33:16+00:00\",\"author\":{\"@id\":\"https:\/\/www.ub.edu\/drogodependencies\/es\/#\/schema\/person\/4536239edcc3944c385b19ae36f1f2be\"},\"description\":\"El present manual recull l'experi\u00e8ncia en aquest camp dels que han contribu\u00eft a la seva elaboraci\u00f3, al costat de diferents din\u00e0miques i exercicis. 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