{"id":7874,"date":"2022-12-13T10:42:19","date_gmt":"2022-12-13T09:42:19","guid":{"rendered":"https:\/\/www.ub.edu\/idiomesb2\/?page_id=7874"},"modified":"2023-04-26T14:51:14","modified_gmt":"2023-04-26T12:51:14","slug":"la-gestio-del-temps","status":"publish","type":"page","link":"https:\/\/www.ub.edu\/idiomesb2\/altres-llengues\/claus-per-a-lexit\/la-gestio-del-temps\/","title":{"rendered":"La gesti\u00f3 del temps"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8758 alignright\" src=\"https:\/\/www.ub.edu\/idiomesb2\/wp-content\/uploads\/2023\/04\/pexels-black-ice-1314544-300x200.jpg\" alt=\"Temps_general\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.ub.edu\/idiomesb2\/wp-content\/uploads\/2023\/04\/pexels-black-ice-1314544-300x200.jpg 300w, https:\/\/www.ub.edu\/idiomesb2\/wp-content\/uploads\/2023\/04\/pexels-black-ice-1314544-1024x683.jpg 1024w, https:\/\/www.ub.edu\/idiomesb2\/wp-content\/uploads\/2023\/04\/pexels-black-ice-1314544-1536x1024.jpg 1536w, https:\/\/www.ub.edu\/idiomesb2\/wp-content\/uploads\/2023\/04\/pexels-black-ice-1314544-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>La majoria d\u2019aprenents es topen amb el problema de\u00a0la gesti\u00f3 del temps. Com es pot aprofitar al m\u00e0xim? Els seg\u00fcents consells us hi ajudaran.<\/p>\n<p><strong>Intenteu establir un horari per estudiar<\/strong>, en funci\u00f3 dels vostres objectius i del temps de qu\u00e8 disposeu.<\/p>\n<p><strong>\u00c9s millor treballar una mica cada dia<\/strong>, encara que nom\u00e9s siguin quinze minuts, que fer-ho una tarda sencera a la setmana. L\u2019aprenentatge d\u2019un idioma, com qualsevol altre exercici f\u00edsic o mental, \u00e9s molt m\u00e9s efica\u00e7 si es practica amb freq\u00fc\u00e8ncia.<\/p>\n<p>Incorporeu la llengua als vostres h\u00e0bits diaris. Les tecnologies digitals ens permeten fer-ho de moltes maneres: escoltant la r\u00e0dio, veient la televisi\u00f3, llegint textos diversos, escoltant can\u00e7ons o podcasts, xatejant&#8230; Com m\u00e9s contacte tingueu amb l\u2019idioma, m\u00e9s assimilaci\u00f3.<\/p>\n<p><strong>Aprofiteu les apps<\/strong> per practicar a les estones d\u2019espera amb el m\u00f2bil o la tauleta, per exemple als transports p\u00fablics.<\/p>\n<p><strong>Si \u00e9s necessari&#8230; descongestioneu!<\/strong> A vegades s&#8217;arriba a un punt en qu\u00e8 ens sentim saturats. Quan us passi aix\u00f2, feu uns dies de pausa. De tant en tant el cervell necessita un descans per assimilar el que ha apr\u00e8s.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=swpHCy5NAV4&#8243; align=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;862&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]La majoria d\u2019aprenents es topen amb el problema de\u00a0la gesti\u00f3 del temps. Com es pot aprofitar al m\u00e0xim? Els seg\u00fcents consells us hi ajudaran. Intenteu establir un horari per estudiar, en funci\u00f3 dels vostres objectius i del temps de qu\u00e8 disposeu. \u00c9s millor treballar una mica cada dia, encara que nom\u00e9s siguin quinze minuts, que <a class=\"more-link\" href=\"https:\/\/www.ub.edu\/idiomesb2\/altres-llengues\/claus-per-a-lexit\/la-gestio-del-temps\/\">Continue reading <i class=\"fa fa-chevron-right\"><\/i><\/a><\/p>\n","protected":false},"author":5456,"featured_media":0,"parent":7901,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-altresLlengues.php","meta":{"footnotes":""},"class_list":["post-7874","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/pages\/7874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/users\/5456"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/comments?post=7874"}],"version-history":[{"count":8,"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/pages\/7874\/revisions"}],"predecessor-version":[{"id":8694,"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/pages\/7874\/revisions\/8694"}],"up":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/pages\/7901"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/idiomesb2\/wp-json\/wp\/v2\/media?parent=7874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}