{"id":231975,"date":"2022-05-17T00:18:00","date_gmt":"2022-05-16T22:18:00","guid":{"rendered":"https:\/\/www.ub.edu\/neuroedu\/?p=231975"},"modified":"2022-05-17T00:18:00","modified_gmt":"2022-05-16T22:18:00","slug":"alvaro-pascual-leone-la-clave-de-la-salud-cerebral-es-no-sentirse-solo-y-tener-propositos-vitales","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/neuroedu\/alvaro-pascual-leone-la-clave-de-la-salud-cerebral-es-no-sentirse-solo-y-tener-propositos-vitales\/","title":{"rendered":"\u00c1lvaro Pascual-Leone: \u00abLa clave de la salud cerebral es no sentirse solo y tener prop\u00f3sitos vitales\u00bb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"http:\/\/hweb-x-0-fe-03.fe.cpd.local\/neuroedu_temp\/wp-content\/uploads\/2022\/05\/CitaPascualLeone.jpg\" alt=\"\" class=\"wp-image-231985\" srcset=\"https:\/\/www.ub.edu\/neuroedu\/wp-content\/uploads\/2022\/05\/CitaPascualLeone.jpg 1024w, https:\/\/www.ub.edu\/neuroedu\/wp-content\/uploads\/2022\/05\/CitaPascualLeone-300x150.jpg 300w, https:\/\/www.ub.edu\/neuroedu\/wp-content\/uploads\/2022\/05\/CitaPascualLeone-768x384.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\">Aprendiendo a buscar el equilibrio<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los equilibristas, a trav\u00e9s de m\u00faltiples ensayos, consiguen desarrollar al m\u00e1ximo el sentido del equilibrio y los reflejos del cuerpo. Cerebro y salud van de la mano, como en el contrapeso de un equilibrista en la cuerda floja\u2026 Si el equilibro entre ambos es el adecuado nuestro equilibrista interior podr\u00e1 alcanzar su meta. <\/p>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"sonia-fernandez-vidal-en-5-datos\">\u00c1lvaro Pascual-Leone en 5 datos &#8230;<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:5%\">\n<h1 class=\"has-text-align-right wp-block-heading\" id=\"1\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">1<\/mark><\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<p class=\"wp-block-paragraph\">Quiso ser fil\u00f3sofo para saber por qu\u00e9 sentimos, pero al final busc\u00f3 respuestas en la neurociencia.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:5%\">\n<h1 class=\"has-text-align-right wp-block-heading\" id=\"2\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">2<\/mark><\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<p class=\"wp-block-paragraph\">Es profesor y decano asociado de Ciencia Cl\u00ednica y Traslacional de la Escuela de Medicina de Harvard.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:5%\">\n<h1 class=\"has-text-align-right wp-block-heading\" id=\"3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">3<\/mark><\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<p class=\"wp-block-paragraph\">Sus investigaciones en la Harvard Medical School le sit\u00faan entre los mejores especialistas en neurolog\u00eda del mundo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:5%\">\n<h1 class=\"has-text-align-right wp-block-heading\" id=\"4\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">4<\/mark><\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<p class=\"wp-block-paragraph\">Es premio Ram\u00f3n y Cajal en Neurociencia (Espa\u00f1a) y premio&nbsp;<em>Jean<\/em>&#8211;<em>Louis Signoret<\/em>&nbsp;de la Fundaci\u00f3n Ipsen (Francia).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:5%\">\n<h1 class=\"has-text-align-right wp-block-heading\" id=\"5\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">5<\/mark><\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<p class=\"wp-block-paragraph\">Su principal contribuci\u00f3n cient\u00edfica ha sido demostrar, mediante t\u00e9cnicas de estimulaci\u00f3n cerebral no invasiva, que el cerebro humano es pl\u00e1stico.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\" id=\"y-en-sus-palabras\">&#8230; y en sus palabras<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abEn vez de decirle al paciente \u2018te voy a dar un diagn\u00f3stico\u2019, el enfoque ser\u00eda: \u2018dime cu\u00e1l es el problema principal qu\u00e9 tienes, que si te lo quitara te beneficiar\u00eda a vida lo m\u00e1s posible\u2019. Se trata de empoderar a los enfermos para que te ayuden a guiarles en sus s\u00edntomas.\u201d [1]<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abEl cerebro cambia con la edad. Es cierto que hay unas capacidades que pierde pero tambi\u00e9n otras que gana.\u00bb [2]<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abImaginarlo es casi como hacerlo\u00bb, \u00abimaginarlo induce cambios cerebrales que en algunos aspectos son id\u00e9nticos a los que se producen al hacerlo f\u00edsicamente. Pero no en todos. Cuando haces algo f\u00edsicamente, recibes el feedback de lo que has hecho, y eso tambi\u00e9n cambia tu cerebro.\u201d [3]<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abCuando obligas al cerebro a comportarse de forma adecuada, mejoran los s\u00edntomas y mejora tambi\u00e9n la patolog\u00eda.\u00bb [4]<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abTu cerebro cambia con cada cosa que piensas, incluso aunque no la digas\u00bb [5]<\/p><\/blockquote>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\">\u00bfTe apetece escuchar a \u00c1lvaro Pascual-Leone en directo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ya puedes inscribirte en el <a href=\"https:\/\/www.ub.edu\/neuroedu\/congreso\/\" target=\"_blank\" rel=\"noreferrer noopener\">IV Congreso Internacional de Neuroeducaci\u00f3n. Salud y cerebro. Aprendizajes para la vida<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"has-vivid-cyan-blue-color has-text-color wp-block-heading\">Referencias:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">[T\u00edtulo]: <a href=\"https:\/\/www.elmundo.es\/papel\/el-mundo-que-viene\/2020\/01\/02\/5e0deb6e21efa0e3688b45e9.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.elmundo.es\/papel\/el-mundo-que-viene\/2020\/01\/02\/5e0deb6e21efa0e3688b45e9.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[1] y [4]: <a href=\"https:\/\/www.niusdiario.es\/ciencia-y-tecnologia\/ciencia\/alvaro-pascual-leone-neurologo-harvard-jornadas-neurociencia-fundacion-querer-estimulacion-cerebral-no-invasiva-magnetica-transcraneal_18_3320374282.html#:~:text=Y%20lo%20explica%3A%20%E2%80%9CEn%20vez,a%20guiarles%20en%20sus%20s%C3%ADntomas%E2%80%9D.\" target=\"_blank\" rel=\"noopener\">h<\/a><a href=\"https:\/\/www.niusdiario.es\/ciencia-y-tecnologia\/ciencia\/alvaro-pascual-leone-neurologo-harvard-jornadas-neurociencia-fundacion-querer-estimulacion-cerebral-no-invasiva-magnetica-transcraneal_18_3320374282.html\" target=\"_blank\" rel=\"noreferrer noopener\">ttps:\/\/www.niusdiario.es\/ciencia-y-tecnologia\/ciencia\/alvaro-pascual-leone-neurologo-harvard-jornadas-neurociencia-fundacion-querer-estimulacion-cerebral-no-invasiva-magnetica-transcraneal_18_3320374282.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[2] y [5]: <a href=\"https:\/\/elpais.com\/elpais\/2017\/03\/08\/ciencia\/1489000861_407908.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/elpais.com\/elpais\/2017\/03\/08\/ciencia\/1489000861_407908.html<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[3]: <a href=\"https:\/\/abcblogs.abc.es\/cosas-cerebro\/investigacion\/el-poder-de-la-imaginacion.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/abcblogs.abc.es\/cosas-cerebro\/investigacion\/el-poder-de-la-imaginacion.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aprendiendo a buscar el equilibrio Los equilibristas, a trav\u00e9s de m\u00faltiples ensayos, consiguen desarrollar al m\u00e1ximo el sentido del equilibrio y los reflejos del cuerpo. Cerebro y salud van de la mano, como en el contrapeso de un equilibrista en la cuerda floja\u2026 Si el equilibro entre ambos es el adecuado nuestro equilibrista interior podr\u00e1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":231985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2,8],"tags":[],"ppma_author":[31],"class_list":["post-231975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catedra","category-congreso"],"authors":[{"term_id":31,"user_id":2,"is_guest":0,"slug":"neuro4dm1n","display_name":"Redacci\u00f3n NEDU","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","first_name":"Redacci\u00f3n NEDU","last_name":"","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/posts\/231975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/comments?post=231975"}],"version-history":[{"count":0,"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/posts\/231975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/media\/231985"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/media?parent=231975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/categories?post=231975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/tags?post=231975"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.ub.edu\/neuroedu\/wp-json\/wp\/v2\/ppma_author?post=231975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}