{"id":44723,"date":"2023-02-10T08:24:23","date_gmt":"2023-02-10T08:24:23","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=44723"},"modified":"2023-02-22T06:55:41","modified_gmt":"2023-02-22T06:55:41","slug":"consells-per-deixar-de-fumar","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/en\/actualitat-atencio-social\/consells-per-deixar-de-fumar","title":{"rendered":"Consells per deixar de fumar"},"content":{"rendered":"\n<p class=\"advgb-dyn-88655b3c wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns aecc is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-right wp-block-paragraph\"><em><strong>Programa Solidaritat a l&#8217;Empresa<\/strong>  Febrer 202<\/em>3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El consell saludable del mes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CONSELLS PER DEIXAR DE FUMAR<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">La teva salut, primer. Febrer 2023<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Deixar de fumar \u00e9s una bona mesura per protegir la nostra salut i tamb\u00e9 la dels que ens envolten, ja que el consum de tabac \u00e9s la primera causa de mort previsible. <strong>Cada any, m\u00e9s de 8 milions de persones moren a causa del tabac a tot el m\u00f3n: 7 milions a causa del consum directe, i al voltant d\u2019un altre mili\u00f3, sense haver enc\u00e8s una cigarreta en tota la seva vida<\/strong>. A Espanya, pa\u00eds on el 22 % de la poblaci\u00f3 continua sent fumadora, cada any el tabac mata m\u00e9s de 50.000 persones.<br><br>El <strong>tabac \u00e9s el principal factor de risc del c\u00e0ncer<\/strong> i les dades s\u00f3n concloents:<br>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un de cada tres casos de c\u00e0ncer est\u00e0 relacionat amb el tabac, ja sigui en persones que fumen o han fumat, o en persones que han estat exposades al fum ambiental del tabac.<\/li>\n\n\n\n<li>Aquest factor de risc est\u00e0 associat amb fins a setze tipus diferents de c\u00e0ncer.<\/li>\n\n\n\n<li>El tabac \u00e9s el causant de m\u00e9s del 80 % de casos de c\u00e0ncer de pulm\u00f3 i de laringe, per\u00f2 tamb\u00e9 d\u2019entre el 30 % i el 50 % de casos de c\u00e0ncer de bufeta, orofaringe, es\u00f2fag o boca.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Deixar de fumar \u00e9s una de les millors decisions que podem adoptar per protegir la nostra salut. Tanmateix, <strong>el consum de tabac genera addicci\u00f3<\/strong> i aix\u00f2 pot comportar dificultats a l\u2019hora d\u2019abandonar aquest h\u00e0bit tan perjudicial per a la salut. Per aquest motiu, ens agradaria compartir uns quants missatges clau sobre deixar de fumar que et poden ajudar tant a tu com als teus a l\u2019hora de prendre aquesta decisi\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per a m\u00e9s informaci\u00f3: <a href=\"https:\/\/blog.contraelcancer.es\/dejar-de-fumar\/?dmc_cid=22295&amp;dmc_gid=2200491880&amp;dmc_ch=email&amp;dmc_mid=2202524495&amp;dmc_uid=22509522649\" target=\"_blank\" rel=\"noreferrer noopener\">Consells per deixar de fumar | Asociaci\u00f3n espa\u00f1ola contra el c\u00e1ncer<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"C\u00f3mo afecta el tabaco a tu salud\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/6i82zrbPmrc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2023\/02\/deixar_fumar_trencant_cigarreta-488x310.jpg\" alt=\"\" class=\"wp-image-44747\" width=\"695\" height=\"441\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2023\/02\/deixar_fumar_trencant_cigarreta-488x310.jpg 488w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2023\/02\/deixar_fumar_trencant_cigarreta-630x400.jpg 630w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2023\/02\/deixar_fumar_trencant_cigarreta.jpg 650w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center advgb-dyn-277edf7c wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Programa Solidaritat a l\u2019Empresa.<br \/>\nConsell saludable del mes de febrer de l\u2019AECC<\/p>\n","protected":false},"author":1,"featured_media":44761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21],"tags":[49,123,45],"class_list":["post-44723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","tag-aecc","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/en\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2023\/02\/deixar-de-fumar-900x213.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">Medicina del treball<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">Medicina del treball<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">AECC<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">AECC<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 3 years ago","modified":"Updated 3 years ago"},"absolute_dates":{"created":"Posted on 10\/02\/2023","modified":"Updated on 22\/02\/2023"},"absolute_dates_time":{"created":"Posted on 10\/02\/2023 8:24","modified":"Updated on 22\/02\/2023 6:55"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts\/44723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/comments?post=44723"}],"version-history":[{"count":6,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts\/44723\/revisions"}],"predecessor-version":[{"id":45267,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts\/44723\/revisions\/45267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/media\/44761"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/media?parent=44723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/categories?post=44723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/tags?post=44723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}