{"id":5503,"date":"2018-06-27T08:50:01","date_gmt":"2018-06-27T06:50:01","guid":{"rendered":"http:\/\/www.ub.edu\/plasostenibilitat\/?p=3541"},"modified":"2023-03-14T06:59:04","modified_gmt":"2023-03-14T06:59:04","slug":"protegeix-te-del-sol-sense-descuidar-el-mar-eco2-0-61","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\/protegeix-te-del-sol-sense-descuidar-el-mar-eco2-0-61","title":{"rendered":"Protegeix-te del sol sense descuidar el mar (Eco2.0 \u2013 61)"},"content":{"rendered":"\n<p>L&#8217;estiu ja ha arribat i protegir-nos de la radiaci\u00f3 solar \u00e9s molt important per la salut de la nostra pell. Un barret, ulleres de sol, i crema solar no poden faltar!<\/p>\n\n\n\n<p>En aquest ecoconsell ens centrarem en les <strong>cremes solars<\/strong> i l&#8217;efecte que tenen tant en la nostra pell com en el mar. N&#8217;existeixen de diferents tipus: unes amb filtres solars qu\u00edmics, unes altres amb f\u00edsics o amb una barreja dels dos, per\u00f2 totes igual d&#8217;eficients.<\/p>\n\n\n\n<p>Els <strong>filtres qu\u00edmics o org\u00e0nics<\/strong> absorbeixen les radiacions solars i, gr\u00e0cies a reaccions fotoqu\u00edmiques, les modifiquen per a minimitzar l&#8217;efecte perjudicial sobre la nostra pell.<\/p>\n\n\n\n<p>Els <strong>filtres f\u00edsics o minerals<\/strong>, en canvi, tenen subst\u00e0ncies que reflecteixen la llum solar i actuen com a pantalla protectora. S\u00f3n els idonis per a persones amb pell sensible i nadons.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone wp-image-6186 size-full advgb-dyn-7dcec832\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2019\/04\/platja.jpg\" alt=\"Platja \" class=\"wp-image-6186\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2019\/04\/platja.jpg 2560w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2019\/04\/platja-300x225.jpg 300w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2019\/04\/platja-1024x768.jpg 1024w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">Banc d\u2019imatges de l\u2019OSSMA<\/figcaption><\/figure>\n\n\n\n<p>Una de les propietats m\u00e9s ben valorades \u00e9s que siguin resistents a l&#8217;aigua. Malgrat aix\u00f2, una part s&#8217;allibera al mar quan ens banyem. La quantitat de crema solar que queda a l&#8217;aigua augmenta en les zones amb m\u00e9s aflu\u00e8ncia de turistes, on milers de persones es banyen i en deixen les restes.<\/p>\n\n\n\n<p>D&#8217;aquest fet sorgeix un problema, ja que alguns dels components qu\u00edmics que porten les cremes solars tenen efectes nocius pels ecosistemes marins, especialment pels coralls i tots els organismes aqu\u00e0tics que en depenen.<\/p>\n\n\n\n<p>Alguns components qu\u00edmics inclosos en les cremes solars que s&#8217;ha demostrat que s\u00f3n perjudicials per al medi ambient s\u00f3n l&#8217;oxibenzona, l&#8217;octinoxat, l&#8217;octocril\u00e8, l&#8217;\u00e0cid aminobenzoic, l&#8217;enzacam\u00e8, l&#8217;octisalat, l&#8217;homosalat i l&#8217;avobenzona.<\/p>\n\n\n\n<p>Alguns llocs tur\u00edstics, com Hawaii i la Riviera Maya, estan en proc\u00e9s de prohibir la venda de qualsevol crema solar que contingui oxibenzona o octinoxat en la seva composici\u00f3 per lluitar contra aquesta contaminaci\u00f3 qu\u00edmica.<\/p>\n\n\n\n<p>Una alternativa per afavorir la conservaci\u00f3 del medi mar\u00ed sense deixar de protegir-nos contra el sol s\u00f3n les <strong>cremes solars biodegradables<\/strong>. Contenen filtres f\u00edsics, en la majoria de casos \u00f2xid de titani o \u00f2xid de zinc, no tenen en la seva composici\u00f3 cap dels productes qu\u00edmics citats anteriorment i nom\u00e9s inclouen productes biodegradables.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<pre class=\"wp-block-code\"><code><div id=\"destacat\">\n<h2>Quina crema solar he d\u2019escollir?<\/h2><ul>\n<li>Quan vagis a comprar una crema solar, mira quina \u00e9s la seva composici\u00f3 i <strong>evita aquelles que contenen com a components qu\u00edmics l'oxibenzona o l'octinoxat<\/strong>.<\/li>\n<li>Els fotoprotectors f\u00edsics o minerals s\u00f3n m\u00e9s aconsellables perqu\u00e8 els seus components, \u00f2xid de titani o \u00f2xid de zinc, s\u00f3n m\u00e9s innocus.<\/li>\n<li>Evita cremes solars que continguin parabens i nanopart\u00edcules.<\/li>\n<li>Sempre que sigui possible utilitza <strong>cremes solars biodegradables<\/strong> que no perjudiquen el medi mar\u00ed. Aquestes cremes, a part d'utilitzar filtres f\u00edsics, nom\u00e9s contenen productes que es dissolen totalment a l'aigua.<\/li>\n<li>Fixa't que algunes cremes solars ja especifiquen en l'etiquetatge que s\u00f3n biodegradables o <em>Reef Friendly<\/em> (respectu\u00f3s amb els coralls).<\/li>\n<li>I recorda seguir sempre les recomanacions del producte i dels dermat\u00f2legs.<\/li><\/ul><\/div><\/code><\/pre>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e9s informaci\u00f3&#8230;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ub.edu\/ossma\/atencio-social\/aecc-juny-protegir-nos-sol\/\">Protegir-nos del sol: consell de juny de l\u2019AECC<\/a>. Oficina de Seguretat, salut i Medi Ambient (OSSMA). Universitat de Barcelona. Juny 2018<\/li>\n\n\n\n<li><a rel=\"noopener noreferrer\" href=\"https:\/\/www.nationalgeographic.com\/travel\/features\/sunscreen-destroying-coral-reefs-alternatives-travel-spd\/\" target=\"_blank\">Here Are Some Alternatives to Reef-Damaging Sunscreen<\/a>. National Geographic, 2018<\/li>\n\n\n\n<li><a rel=\"noopener noreferrer\" href=\"https:\/\/www.ewg.org\/sunscreen\/report\/executive-summary\/#.WzMrc9X7SH0\" target=\"_blank\">12th Annual Sunscreen Guide<\/a>. Environmental Working Group, 2018<\/li>\n\n\n\n<li>Danovaro, R., Bongiorni, et al. (2008). <a rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2291018\/\" target=\"_blank\">Sunscreens Cause Coral Bleaching by Promoting Viral Infections<\/a>. Environmental Health Perspectives, 116(4), 441\u2013447<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019estiu ja ha arribat i protegir-nos de la radiaci\u00f3 solar \u00e9s molt important per la salut de la nostra pell. <\/p>\n","protected":false},"author":1,"featured_media":62,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[20],"tags":[72,24,25,124,134,91],"class_list":["post-5503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-medi-ambient","tag-aigua","tag-contaminacio","tag-ecoconsells","tag-ods12","tag-ods14","tag-turisme-sostenible"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/en\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2016\/02\/ecoconsells.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">Medi Ambient<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Medi Ambient<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">aigua<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">contaminacio<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">ecoconsells<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">ods12<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">ods14<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/en\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">turisme sostenible<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">aigua<\/span>","<span class=\"advgb-post-tax-term\">contaminacio<\/span>","<span class=\"advgb-post-tax-term\">ecoconsells<\/span>","<span class=\"advgb-post-tax-term\">ods12<\/span>","<span class=\"advgb-post-tax-term\">ods14<\/span>","<span class=\"advgb-post-tax-term\">turisme sostenible<\/span>"]}},"comment_count":"2","relative_dates":{"created":"Posted 8 years ago","modified":"Updated 3 years ago"},"absolute_dates":{"created":"Posted on 27\/06\/2018","modified":"Updated on 14\/03\/2023"},"absolute_dates_time":{"created":"Posted on 27\/06\/2018 8:50","modified":"Updated on 14\/03\/2023 6:59"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts\/5503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/comments?post=5503"}],"version-history":[{"count":8,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts\/5503\/revisions"}],"predecessor-version":[{"id":46200,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/posts\/5503\/revisions\/46200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/media\/62"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/media?parent=5503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/categories?post=5503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/en\/wp-json\/wp\/v2\/tags?post=5503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}