{"id":22347,"date":"2021-01-13T12:15:16","date_gmt":"2021-01-13T12:15:16","guid":{"rendered":"https:\/\/www.ub.edu\/ossma\/?p=22347"},"modified":"2021-04-03T11:08:11","modified_gmt":"2021-04-03T11:08:11","slug":"cinc-consells-alimentacio-sana-equilibrada","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\/cinc-consells-alimentacio-sana-equilibrada","title":{"rendered":"Cinc consells per a una alimentaci\u00f3 sana i equilibrada"},"content":{"rendered":"<div style=\"background-color: #1f6617; padding: 10px; clear: both; color: #fff; margin-bottom: 10px;\">\n<p style=\"text-align: right;\"><em><strong>Programa Solidaritat a l\u2019Empresa<\/strong>&nbsp; Gener 2021<\/em><\/p>\n<p><strong>El consell saludable del mes:<\/strong><\/p>\n<p style=\"background: #1F6617;\"><span class=\"TextRun SCXW14680892 BCX0\" xml:lang=\"ES-ES\" data-contrast=\"none\" lang=\"ES-ES\"><span class=\"NormalTextRun SCXW14680892 BCX0\">CINC CONSELLS PER A UNA ALIMENTACI\u00d3 SANA I EQUILIBRADA<\/span><\/span><\/p>\n<\/div>\n<p><strong>La teva salut, primer<br><\/strong><strong>Gener 2021<\/strong><\/p>\n\n\n<p>Cada dia hi ha m\u00e9s persones que es proposen portar un estil de vida saludable, sobretot despr\u00e9s del per\u00edode de bons tiberis i excessos que suposen les festes de Nadal. Aix\u00ed doncs, no \u00e9s estrany que menjar sa sigui, sense cap mena de dubte, un dels prop\u00f2sits m\u00e9s populars per a l\u2019any nou juntament amb la intenci\u00f3 de deixar de fumar, anar al gimn\u00e0s o aprendre noves lleng\u00fces. Ara b\u00e9, sabem per on hem de comen\u00e7ar? I, el m\u00e9s important, com podem mantenir en el temps la nostra intenci\u00f3 de menjar m\u00e9s sa?<\/p>\n\n\n\n<p>Aquests consells t\u2019ajudaran a posar en pr\u00e0ctica una alimentaci\u00f3 m\u00e9s saludable.<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.aecc.es\/alimentacion-vida-sana\/?utm_source=TuSaludesloPrimero&amp;utm_medium=Email&amp;utm_campaign=Empresas\" target=\"_blank\" rel=\"noreferrer noopener\">Per a m\u00e9s informaci\u00f3<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2021\/01\/AECC-01-21.jpg\" alt=\"\" class=\"wp-image-22349\"\/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Programa Solidaritat a l\u2019Empresa.<br \/>\nConsell saludable del mes de gener de l\u2019AECC<\/p>\n","protected":false},"author":1,"featured_media":22349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21],"tags":[49,123,45],"class_list":["post-22347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","tag-aecc","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/es\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2021\/01\/AECC-01-21-300x198.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">Medicina del treball<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">Medicina del treball<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">AECC<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">AECC<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 5 a\u00f1os hace","modified":"Actualizado 5 a\u00f1os hace"},"absolute_dates":{"created":"Publicado el 13 de enero de 2021","modified":"Actualizado el 3 de abril de 2021"},"absolute_dates_time":{"created":"Publicado el 13 de enero de 2021 12:15","modified":"Actualizado el 3 de abril de 2021 11:08"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/22347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/comments?post=22347"}],"version-history":[{"count":3,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/22347\/revisions"}],"predecessor-version":[{"id":22438,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/22347\/revisions\/22438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media\/22349"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media?parent=22347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/categories?post=22347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/tags?post=22347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}