{"id":38708,"date":"2022-06-01T09:11:55","date_gmt":"2022-06-01T09:11:55","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=38708"},"modified":"2025-04-01T12:25:46","modified_gmt":"2025-04-01T12:25:46","slug":"naturconsells","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medi-ambient\/naturconsells","title":{"rendered":"NaturConsells: conservar la natura ens aporta molts beneficis. Els vols descobrir?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Sabies que passejar envoltats de natura afecta de manera positiva el nostre benestar f\u00edsic i emocional?<\/li>\n\n\n\n<li>Els beneficis sobre la nostra salut dels espais verds s\u00f3n molts, entre ells la disminuci\u00f3 de la depressi\u00f3, l\u2019ansietat, cardiopaties, problemes respiratoris, obesitat, etc.<\/li>\n\n\n\n<li>Viure a prop d\u2019espais naturals facilita la pr\u00e0ctica d\u2019activitat f\u00edsica, beneficiant la nostra salut i reduint el sedentarisme.<\/li>\n\n\n\n<li>Saps que els espais verds tamb\u00e9 s\u00f3n Refugis clim\u00e0tics? Ens proporcionen confort t\u00e8rmic per afrontar els efectes adversos de l\u2019escalfament global.<\/li>\n\n\n\n<li>Els arbres urbans ajuden a mantenir un millor confort t\u00e8rmic, especialment a l\u2019estiu, gr\u00e0cies a l\u2019ombra i l\u2019evapotranspiraci\u00f3.<\/li>\n\n\n\n<li>La temperatura a l\u2019interior dels parcs urbans pot ser de fins a 2\u2070C menys, produint un efecte refrescant tamb\u00e9 a zones urbanes properes.<\/li>\n\n\n\n<li>Els espais verds intercepten l\u2019aigua de la pluja i redueixen el risc d\u2019inundacions.<\/li>\n\n\n\n<li>Els espais verds tamb\u00e9 ajuden a regular l\u2019emissi\u00f3 dels gasos d\u2019efecte hivernacle i reduir la contaminaci\u00f3 atmosf\u00e8rica a les zones urbanes.<\/li>\n\n\n\n<li>Passejar per espais verds ens permet descansar de la contaminaci\u00f3 ac\u00fastica: als carrers amb m\u00e9s tr\u00e0nsit es pot arribar a 90 dB, quan als parcs estarem per sota dels 45 dB!<\/li>\n\n\n\n<li>Les cobertes verdes o els jardins verticals ajuden a mantenir una temperatura estable a dins d\u2019un edifici, i a reduir el consum energ\u00e8tic, tant a l\u2019hivern com a l\u2019estiu.<\/li>\n\n\n\n<li>Les plantes milloren el nostre estat d\u2019\u00e0nim. Els colors verds ens transmeten tranquil\u00b7litat, i els colors vius de les flors alegria.<\/li>\n\n\n\n<li>Els arbres m\u00e9s vells poden albergar una gran quantitat de biodiversitat vivint en les seves cavitats.<\/li>\n\n\n\n<li>Coneixes el Jard\u00ed Ferran Soldevila de l\u2019Edifici Hist\u00f2ric de la UB? Podr\u00e0s relaxar-te passejant entre m\u00e9s de 200 esp\u00e8cies vegetals.<\/li>\n\n\n\n<li>La Facultat de Farm\u00e0cia tamb\u00e9 disposa d\u2019un itinerari bot\u00e0nic per visitar el seu Rac\u00f3 Verd<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-1.jpg\" alt=\"\" class=\"wp-image-38749\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-1.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-1-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-2.jpg\" alt=\"\" class=\"wp-image-38752\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-2.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-2-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-3.jpg\" alt=\"\" class=\"wp-image-38755\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-3.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-3-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-4.jpg\" alt=\"\" class=\"wp-image-38713\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-4.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-4-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-5.jpg\" alt=\"\" class=\"wp-image-38716\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-5.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-5-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-6.jpg\" alt=\"\" class=\"wp-image-38719\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-6.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-6-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-7.jpg\" alt=\"\" class=\"wp-image-38722\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-7.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-7-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-8.jpg\" alt=\"\" class=\"wp-image-38725\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-8.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-8-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-9.jpg\" alt=\"\" class=\"wp-image-38728\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-9.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-9-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-10.jpg\" alt=\"\" class=\"wp-image-38731\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-10.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-10-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-11.jpg\" alt=\"\" class=\"wp-image-38734\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-11.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-11-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-12.jpg\" alt=\"\" class=\"wp-image-38737\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-12.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-12-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-13.jpg\" alt=\"\" class=\"wp-image-38740\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-13.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-13-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-14.jpg\" alt=\"\" class=\"wp-image-38743\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-14.jpg 1024w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/naturconsells-14-300x150.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Trobar\u00e0s m\u00e9s Ecoconsells UB en els seg\u00fcents enlla\u00e7os: <a href=\"https:\/\/www.ub.edu\/ossma\/tag\/ecoconsells3-0\">Ecoconsells 3.0<\/a>, <a href=\"https:\/\/www.ub.edu\/ossma\/tag\/ecoconsells\">Ecoconsells 2.0<\/a> i <a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medi-ambient\/fitxes-decoconsells\">Ecoconsells<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conservar la natura ens aporta molts beneficis, ja que redueix la contaminaci\u00f3 atmosf\u00e8rica i ac\u00fastica, millora el nostre benestar f\u00edsic i emocional, entre d&#8217;altres. Llegeix els NaturConsells que hem publicat<br \/>\na les xarxes socials durant el mes de maig per descobrir-ho.<\/p>\n","protected":false},"author":1,"featured_media":38710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[20],"tags":[210,119,124,138,65],"class_list":["post-38708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-medi-ambient","tag-ecoconsells3-0","tag-ods11","tag-ods12","tag-ods15","tag-valors-naturals-2"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/es\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/05\/capcalera-ecoconsells-naturconsells-300x71.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">Medi Ambient<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Medi Ambient<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">ecoconsells3.0<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">ods11<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">ods12<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">ods15<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medi-ambient\" class=\"advgb-post-tax-term\">valors naturals<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">ecoconsells3.0<\/span>","<span class=\"advgb-post-tax-term\">ods11<\/span>","<span class=\"advgb-post-tax-term\">ods12<\/span>","<span class=\"advgb-post-tax-term\">ods15<\/span>","<span class=\"advgb-post-tax-term\">valors naturals<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 4 a\u00f1os hace","modified":"Actualizado 1 a\u00f1o hace"},"absolute_dates":{"created":"Publicado el 1 de junio de 2022","modified":"Actualizado el 1 de abril de 2025"},"absolute_dates_time":{"created":"Publicado el 1 de junio de 2022 09:11","modified":"Actualizado el 1 de abril de 2025 12:25"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/38708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/comments?post=38708"}],"version-history":[{"count":6,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/38708\/revisions"}],"predecessor-version":[{"id":93546,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/38708\/revisions\/93546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media\/38710"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media?parent=38708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/categories?post=38708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/tags?post=38708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}