{"id":38916,"date":"2022-06-09T07:21:04","date_gmt":"2022-06-09T07:21:04","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=38916"},"modified":"2023-02-22T07:07:52","modified_gmt":"2023-02-22T07:07:52","slug":"la-importancia-del-sol","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\/la-importancia-del-sol","title":{"rendered":"La import\u00e0ncia del sol"},"content":{"rendered":"\n<div class=\"wp-block-columns has-white-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#26c148\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-right wp-block-paragraph\"><em><strong>Programa Solidaritat a l&#8217;Empresa<\/strong> Juny 202<\/em>2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El consell saludable del mes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LA IMPORT\u00c0NCIA DEL SOL<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La teva salut, primer<br>Juny 2022<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;El sol \u00e9s molt important per a la nostra salut. En funci\u00f3 de les caracter\u00edstiques de la persona i del temps d\u2019exposici\u00f3 a les radiacions solars,produeix, a l\u2019organisme,<strong> una s\u00e8rie d\u2019efectes amb repercussions que poden ser positives o negatives<\/strong>. Com a aspecte positiu, destaca el paper que el sol exerceix en la prevenci\u00f3 de certes avitaminosis (falta o disminuci\u00f3 de vitamines). Concretament, les radiacions solars afavoreixen la producci\u00f3 de vitamina D, necess\u00e0ria per metabolitzar el calci i evitar el raquitisme (una malaltia caracteritzada per la deformaci\u00f3 dels ossos, que afecta fonamentalment els infants). El sol, aix\u00ed mateix, t\u00e9 un efecte positiu en la millora de la qualitat del son i de l\u2019estat d\u2019\u00e0nim.<br><br>Tanmateix, <strong>el sol tamb\u00e9 presenta un vessant perill\u00f3s<\/strong>. Les cremades provocades pel sol s\u00f3n lesions agressives que, de manera reiterada i a llarg termini (20-30 anys), poden derivar en un c\u00e0ncer. El c\u00e0ncer de pell \u00e9s el tipus de tumor m\u00e9s freq\u00fcent. Es produeix pel creixement anormal i descontrolat de c\u00e8l\u00b7lules cut\u00e0nies que s\u2019han alterat per la radiaci\u00f3 ultraviolada (UV) procedent de la llum solar o dels llits bronzejadors . No obstant aix\u00f2, se sol manifestar amb m\u00e9s freq\u00fc\u00e8ncia en la pell exposada al sol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.contraelcancer.es\/es\/todo-sobre-cancer\/prevencion\/evita-exposicion-sol\/efectos-sol-piel?dmc_cid=22295&amp;dmc_gid=2200491880&amp;dmc_ch=email&amp;dmc_mid=2202392225&amp;dmc_uid=22509522649\">Per a m\u00e9s informaci\u00f3<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/06\/AECC_juny22.jpg\" alt=\"\" class=\"wp-image-38925\" width=\"811\" height=\"515\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/06\/AECC_juny22.jpg 650w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/06\/AECC_juny22-300x191.jpg 300w\" sizes=\"(max-width: 811px) 100vw, 811px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Programa Solidaritat a l\u2019Empresa.<br \/>\nConsell saludable del mes de juny de l\u2019AECC.<\/p>\n","protected":false},"author":1,"featured_media":38918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21],"tags":[49,123,45],"class_list":["post-38916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","tag-aecc","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/es\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/06\/proteccio_solar-300x71.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">Medicina del treball<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">Medicina del treball<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">AECC<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">AECC<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 4 a\u00f1os hace","modified":"Actualizado 3 a\u00f1os hace"},"absolute_dates":{"created":"Publicado el 9 de junio de 2022","modified":"Actualizado el 22 de febrero de 2023"},"absolute_dates_time":{"created":"Publicado el 9 de junio de 2022 07:21","modified":"Actualizado el 22 de febrero de 2023 07:07"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/38916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/comments?post=38916"}],"version-history":[{"count":7,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/38916\/revisions"}],"predecessor-version":[{"id":45281,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/38916\/revisions\/45281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media\/38918"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media?parent=38916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/categories?post=38916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/tags?post=38916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}