{"id":60754,"date":"2024-05-02T09:32:52","date_gmt":"2024-05-02T09:32:52","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=60754"},"modified":"2024-09-11T06:09:29","modified_gmt":"2024-09-11T06:09:29","slug":"alimenta-el-benestar-dotze-consells-per-a-una-alimentacio-i-un-estil-de-vida-saludables-5","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\/alimenta-el-benestar-dotze-consells-per-a-una-alimentacio-i-un-estil-de-vida-saludables-5","title":{"rendered":"Alimenta el benestar &#8211; Dotze consells per a una alimentaci\u00f3 i un estil de vida saludables"},"content":{"rendered":"\n<p>La Universitat de Barcelona \u2014a trav\u00e9s de l\u2019Oficina de Seguretat, Salut i Medi Ambient i el Campus de l\u2019Alimentaci\u00f3 de Torribera \u2014, volem compartir amb tota la comunitat universit\u00e0ria el projecte de sensibilitzaci\u00f3 en mat\u00e8ria preventiva de salut que ha dissenyat per a l\u2019any 2024 a trav\u00e9s del quart calendari UB, que s\u2019ha emmarcat dins dels Objectius de Desenvolupament Sostenibles (ODS) de la Universitat.<br><\/p>\n\n\n\n<p>Enguany, la tem\u00e0tica escollida \u00e9s  \u201cAlimenta el benestar &#8211; Dotze consells per a una alimentaci\u00f3 i un estil de vida saludables\u201d.<br>El calendari inclou tamb\u00e9 material addicional d\u2019inter\u00e8s per complementar els consells que es donen.<br><\/p>\n\n\n\n<p>Des de l\u2019OSSMA i el Campus de l\u2019Alimentaci\u00f3 de Torribera us encoratgem en el repte d\u2019aconseguir una alimentaci\u00f3 i un estil de vida saludable.<br>Mensualment, tamb\u00e9 publicarem el consell del mes, el material addicional i la versi\u00f3 descarregable del calendari.<br>Esperem que aquest projecte que ens acompanyar\u00e0 durant tot l\u2019any assoleixi l&#8217;objectiu d&#8217;ALIMENTAR EL BENESTAR.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>El consell del mes de maig:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<cite><strong>MOU-TE<\/strong><br>Ara que comen\u00e7a el bon temps, aprofita per fer excursions. Porta una ampolla d&#8217;aigua i una pe\u00e7a de fruita i\/o fruita seca per picar si tens gana. <\/cite><\/blockquote>\n\n\n\n<p><a href=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/0-calendari-2024-maig-web.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">Descarrega la imatge del calendari de maig<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"654\" height=\"700\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/0-calendari-2024-maig-web.jpg\" alt=\"\" class=\"wp-image-60757\" style=\"width:574px;height:auto\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/0-calendari-2024-maig-web.jpg 654w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/0-calendari-2024-maig-web-467x500.jpg 467w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/0-calendari-2024-maig-web-374x400.jpg 374w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/2024-calendari-pantalles-maig-web1.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">Descarrega el p\u00f2ster amb el consell de maig<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"675\" height=\"1200\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/2024-calendari-pantalles-maig-web1.jpg\" alt=\"\" class=\"wp-image-60761\" style=\"width:581px;height:auto\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/2024-calendari-pantalles-maig-web1.jpg 675w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/2024-calendari-pantalles-maig-web1-281x500.jpg 281w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/04\/2024-calendari-pantalles-maig-web1-225x400.jpg 225w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>M\u00e9s informaci\u00f3: <a href=\"http:\/\/es.wikiloc.com\/rutas\/senderismo\/espana\/catalunya\/barcelona?page=2\" target=\"_blank\" rel=\"noreferrer noopener\">Les millors rutes de senderisme<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MOU-TE<br \/>\nAra que comen\u00e7a el bon temps, aprofita per fer excursions. Porta una ampolla d&#8217;aigua i una pe\u00e7a de fruita i\/o fruita seca per picar si tens gana. <\/p>\n","protected":false},"author":1,"featured_media":55661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,243],"tags":[425,238,123,45],"class_list":["post-60754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-general","tag-calendari-2024","tag-calendari-ub","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/es\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/2024-calendari-banner-750x180.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">OSSMA<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">OSSMA<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">Calendari 2024<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">Calendari UB<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Calendari 2024<\/span>","<span class=\"advgb-post-tax-term\">Calendari UB<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 2 a\u00f1os hace","modified":"Actualizado 2 a\u00f1os hace"},"absolute_dates":{"created":"Publicado el 2 de mayo de 2024","modified":"Actualizado el 11 de septiembre de 2024"},"absolute_dates_time":{"created":"Publicado el 2 de mayo de 2024 09:32","modified":"Actualizado el 11 de septiembre de 2024 06:09"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/60754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/comments?post=60754"}],"version-history":[{"count":10,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/60754\/revisions"}],"predecessor-version":[{"id":63290,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/60754\/revisions\/63290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media\/55661"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media?parent=60754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/categories?post=60754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/tags?post=60754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}