{"id":91836,"date":"2025-01-20T13:11:58","date_gmt":"2025-01-20T13:11:58","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=91836"},"modified":"2026-02-17T07:55:48","modified_gmt":"2026-02-17T07:55:48","slug":"consells-per-als-joves-que-volen-deixar-de-fumar","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\/consells-per-als-joves-que-volen-deixar-de-fumar","title":{"rendered":"Consells per als joves que volen deixar de fumar"},"content":{"rendered":"\n
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Programa Solidaritat a l’Empresa<\/strong> Gener 202<\/em>5<\/p>\n\n\n\n

CONSELLS PER ALS JOVES QUE VOLEN DEIXAR DE FUMAR<\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

La teva salut, primer. Gener 2025<\/h2>\n\n\n\n

Has decidit deixar de fumar? Enhorabona, ja has fet el primer pas! El primer pas per deixar-ho sempre \u00e9s decidir-se a fer-ho.<\/p>\n\n\n\n

Quan tens la convicci\u00f3 de deixar de fumar tabac, o deixar de fer servir la cigarreta electr\u00f2nica (vaporejador) o el tabac escalfat, \u00e9s m\u00e9s probable que aconsegueixis l\u2019objectiu. Tot i aix\u00f2, la xifra de fumadors que intenten deixar de fumar i no ho aconsegueixen en el primer intent \u00e9s de 7 de cada 10. Aix\u00f2 passa perqu\u00e8 la nicotina \u00e9s una de les subst\u00e0ncies m\u00e9s addictives que hi ha, per\u00f2 no et desanimis! Deixar de fumar o vaporejar \u00e9s possible.<\/p>\n\n\n\n

Aqu\u00ed et deixem uns quants consells que et poden ajudar en el proc\u00e9s!<\/p>\n\n\n\n

Per a m\u00e9s informaci\u00f3: Consells per als joves que volen deixar de fumar<\/a>.|<\/strong> Asociaci\u00f3n espa\u00f1ola contra el c\u00e1ncer<\/a>.<\/p>\n\n\n

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\"Jove<\/figure>\n<\/div>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Programa Solidaritat a l\u2019Empresa. Consell saludable del mes de gener de l\u2019AECC.<\/p>\n","protected":false},"author":1,"featured_media":91843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21],"tags":[49,123,45],"class_list":["post-91836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","tag-aecc","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/es\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2025\/01\/Consell-joves_deixar-fumar-750x177.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["Atenci\u00f3 social<\/a>","Medicina del treball<\/a>"],"unlinked":["Atenci\u00f3 social<\/span>","Medicina del treball<\/span>"]},"tags":{"linked":["AECC<\/a>","ods3<\/a>","salut<\/a>"],"unlinked":["AECC<\/span>","ods3<\/span>","salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 1 a\u00f1o hace","modified":"Actualizado 2 meses hace"},"absolute_dates":{"created":"Publicado el 20 de enero de 2025","modified":"Actualizado el 17 de febrero de 2026"},"absolute_dates_time":{"created":"Publicado el 20 de enero de 2025 13:11","modified":"Actualizado el 17 de febrero de 2026 07:55"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/91836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/comments?post=91836"}],"version-history":[{"count":3,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/91836\/revisions"}],"predecessor-version":[{"id":91850,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/91836\/revisions\/91850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media\/91843"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media?parent=91836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/categories?post=91836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/tags?post=91836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}