{"id":96705,"date":"2026-02-02T07:00:00","date_gmt":"2026-02-02T07:00:00","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=96705"},"modified":"2026-02-17T07:12:15","modified_gmt":"2026-02-17T07:12:15","slug":"cuidat-per-viure-millor-2","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\/cuidat-per-viure-millor-2","title":{"rendered":"Cuida\u2019t per viure millor"},"content":{"rendered":"\n

Dotze consells per connectar amb el benestar emocional: t\u2019ajudaran a mantenir una ment equilibrada i una millor qualitat de vida.<\/strong><\/p>\n\n\n\n

Des de l\u2019Oficina de Seguretat, Salut i Medi Ambient (OSSMA) volem compartir amb tota la comunitat universit\u00e0ria el projecte de sensibilitzaci\u00f3 en mat\u00e8ria preventiva i de promoci\u00f3 de la salut que ha dissenyat per a l\u2019any 2026 a trav\u00e9s del sis\u00e8 calendari UB, que s\u2019ha emmarcat dins dels objectius de desenvolupament sostenible (ODS) a la Universitat.<\/p>\n\n\n\n

El calendari \u00abCuida\u2019t per viure millor\u00bb<\/strong> inclou enlla\u00e7os a material addicional d\u2019inter\u00e8s per complementar els consells i connectar amb el benestar emocional.<\/p>\n\n\n\n

El consell del mes de febrer:<\/p>\n\n\n\n

\n

Fomenta les relacions positives<\/strong><\/p>\n\n\n\n

Envolta’t de persones que et facin sentir b\u00e9, que t’escoltin i et respectin. Allunya’t de les relacions t\u00f2xiques i dedica temps a connectar amb qui t’aporta energia positiva.<\/p>\n
<\/cite><\/blockquote>\n\n\n\n

Us deixem la versi\u00f3 descarregable de la postal del calendari UB 2026<\/a><\/p>\n\n\n\n

Descarrega la imatge del calendari de febrer<\/a><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Consell del mes de febrer. Fomenta les relacions positives. Envolta’t de persones que et facin sentir b\u00e9, que t’escoltin i et respectin. Allunya’t de les relacions t\u00f2xiques i dedica temps a connectar amb qui t’aporta energia positiva.<\/p>\n","protected":false},"author":1,"featured_media":96157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3],"tags":[491,123,45],"class_list":["post-96705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","tag-calendari-ub-2026","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/es\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2025\/12\/2026-calendari-banner-750x180.png","coauthors":[],"tax_additional":{"categories":{"linked":["Atenci\u00f3 social<\/a>"],"unlinked":["Atenci\u00f3 social<\/span>"]},"tags":{"linked":["Calendari UB 2026<\/a>","ods3<\/a>","salut<\/a>"],"unlinked":["Calendari UB 2026<\/span>","ods3<\/span>","salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 2 meses hace","modified":"Actualizado 2 meses hace"},"absolute_dates":{"created":"Publicado el 2 de febrero de 2026","modified":"Actualizado el 17 de febrero de 2026"},"absolute_dates_time":{"created":"Publicado el 2 de febrero de 2026 07:00","modified":"Actualizado el 17 de febrero de 2026 07:12"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/96705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/comments?post=96705"}],"version-history":[{"count":3,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/96705\/revisions"}],"predecessor-version":[{"id":97238,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/96705\/revisions\/97238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media\/96157"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media?parent=96705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/categories?post=96705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/tags?post=96705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}