{"id":98003,"date":"2026-03-13T08:00:00","date_gmt":"2026-03-13T08:00:00","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=98003"},"modified":"2026-03-13T12:55:25","modified_gmt":"2026-03-13T12:55:25","slug":"lossma-informa-14","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\/lossma-informa-14","title":{"rendered":"L&#8217;OSSMA informa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Des de l&#8217;Oficina de Seguretat, Salut i Medi Ambient (OSSMA) es vol donar visibilitat al <strong>14 de mar\u00e7, Dia Europeu per a la Prevenci\u00f3 del Risc Cardiovascular<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;objectiu d&#8217;aquest esdeveniment \u00e9s conscienciar la ciutadania de la import\u00e0ncia de les malalties cardiovasculars, amb una incid\u00e8ncia especial en la prevenci\u00f3 dels principals factors de risc, com el tabaquisme, la hipertensi\u00f3, la diabetis, el colesterol, l\u2019obesitat i el sedentarisme, entre d&#8217;altres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La majoria de les malalties cardiovasculars es podrien evitar amb l&#8217;adopci\u00f3 d&#8217;un estil de vida saludable que redueixi els factors de risc i que inclou les mesures seg\u00fcents:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Seguir una alimentaci\u00f3 saludable.<\/li>\n\n\n\n<li>Fer activitat f\u00edsica de manera regular.<\/li>\n\n\n\n<li>Assolir un pes saludable i mantenir-lo.<\/li>\n\n\n\n<li>Deixar de fumar i evitar el consum d\u2019alcohol.<\/li>\n\n\n\n<li>Controlar la pressi\u00f3 arterial.<\/li>\n\n\n\n<li>Vigilar el colesterol.<\/li>\n\n\n\n<li>Revisar els nivells de sucre en sang.<\/li>\n\n\n\n<li>Mantenir l\u2019estr\u00e8s sota control.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Per a m\u00e9s informaci\u00f3:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/canalsalut.gencat.cat\/ca\/actualitat\/dies-mundials\/prevencio-risc-cardiovascular\/\">Gencat. Canal Salut<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/canalsalut.gencat.cat\/ca\/salut-a-z\/m\/malalties-cardiovasculars\/\">Malalties cardiovasculars. Canal Salut <\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2026\/03\/prevencio-risc-cardio-400x400.jpg\" alt=\"\" class=\"wp-image-98004\" style=\"width:618px;height:auto\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2026\/03\/prevencio-risc-cardio-400x400.jpg 400w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2026\/03\/prevencio-risc-cardio-200x200.jpg 200w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2026\/03\/prevencio-risc-cardio.jpg 420w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p> 14 de mar\u00e7. Dia Europeu per a la Prevenci\u00f3 del Risc Cardiovascular.<\/p>\n","protected":false},"author":1,"featured_media":38240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21,243],"tags":[470,123,45],"class_list":["post-98003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","category-actualitat-general","tag-gencat-canal-salut","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/es\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/04\/1270x300-ossma-informa-300x71.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">Medicina del treball<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">OSSMA<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">Medicina del treball<\/span>","<span class=\"advgb-post-tax-term\">OSSMA<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">gencat-canal salut<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/es\/actualitat-general\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">gencat-canal salut<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 3 meses hace","modified":"Actualizado 3 meses hace"},"absolute_dates":{"created":"Publicado el 13 de marzo de 2026","modified":"Actualizado el 13 de marzo de 2026"},"absolute_dates_time":{"created":"Publicado el 13 de marzo de 2026 08:00","modified":"Actualizado el 13 de marzo de 2026 12:55"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/98003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/comments?post=98003"}],"version-history":[{"count":3,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/98003\/revisions"}],"predecessor-version":[{"id":98122,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/posts\/98003\/revisions\/98122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media\/38240"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/media?parent=98003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/categories?post=98003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/es\/wp-json\/wp\/v2\/tags?post=98003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}