{"id":27663,"date":"2021-07-09T10:13:01","date_gmt":"2021-07-09T10:13:01","guid":{"rendered":"https:\/\/www.ub.edu\/ossma\/?p=27663"},"modified":"2021-07-22T09:25:07","modified_gmt":"2021-07-22T09:25:07","slug":"per-que-la-dieta-mediterrania-es-la-mes-saludable","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\/per-que-la-dieta-mediterrania-es-la-mes-saludable","title":{"rendered":"Per qu\u00e8 la dieta mediterr\u00e0nia \u00e9s la m\u00e9s saludable?"},"content":{"rendered":"\n<div class=\"wp-block-columns has-white-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#72933a\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-right wp-block-paragraph\"><em><strong>Programa Solidaritat a l&#8217;Empresa<\/strong> Juliol 2021<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El consell saludable del mes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PER QU\u00c8 LA DIETA MEDITERR\u00c0NIA \u00c9S LA M\u00c9S SALUDABLE? <\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La teva salut, primer<br>Juliol 2021<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La dieta mediterr\u00e0nia \u00e9s un llegat de salut que hem heretat dels nostres avis i que hem de protegir com un tresor. Segons una bona quantitat d\u2019estudis, pel seu equilibri a l\u2019hora de distribuir els \u00e0pats i els aliments, \u00e9s una de les millors per reduir el risc de c\u00e0ncer i altres malalties. Tamb\u00e9 s\u2019ha demostrat que la dieta mediterr\u00e0nia t\u00e9 molts altres beneficis per a la salut, com el fet d\u2019ajudar-nos a mantenir un pes adequat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et recordem tots els beneficis d\u2019aquesta dieta per a la prevenci\u00f3 del c\u00e0ncer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.aecc.es\/es\/todo-sobre-cancer\/prevencion\/alimentacion\/dieta-mediterranea?utm_source=TuSaludesloPrimero&amp;utm_medium=Email&amp;utm_campaign=Empresas\" target=\"_blank\" rel=\"noreferrer noopener\">Per a m\u00e9s informaci\u00f3 visiteu la p\u00e0gina seg\u00fcent<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Dieta Mediterr\u00e1nea\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/QHdbWp2rpn4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2021\/07\/consell-aecc-ub-juliol-21.jpg\" alt=\"\" class=\"wp-image-27665\" width=\"767\" height=\"611\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2021\/07\/consell-aecc-ub-juliol-21.jpg 620w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2021\/07\/consell-aecc-ub-juliol-21-300x239.jpg 300w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Programa Solidaritat a l\u2019Empresa.<br \/>\nConsell saludable del mes de juliol de l\u2019AECC.<\/p>\n","protected":false},"author":1,"featured_media":27776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21],"tags":[49,123,45],"class_list":["post-27663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","tag-aecc","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2021\/07\/dieta-mediterranea-300x71.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">Medicina del treball<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">Medicina del treball<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">AECC<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">AECC<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 09\/07\/2021","modified":"Updated on 22\/07\/2021"},"absolute_dates_time":{"created":"Posted on 09\/07\/2021 10:13","modified":"Updated on 22\/07\/2021 9:25"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/27663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/comments?post=27663"}],"version-history":[{"count":6,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/27663\/revisions"}],"predecessor-version":[{"id":36315,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/27663\/revisions\/36315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media\/27776"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media?parent=27663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/categories?post=27663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/tags?post=27663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}