{"id":40778,"date":"2022-09-09T11:43:50","date_gmt":"2022-09-09T11:43:50","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=40778"},"modified":"2023-02-22T07:02:41","modified_gmt":"2023-02-22T07:02:41","slug":"fomentar-lactivitat-fisica","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\/fomentar-lactivitat-fisica","title":{"rendered":"Fomentar l&#8217;activitat f\u00edsica"},"content":{"rendered":"\n<div class=\"wp-block-columns has-white-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#26c148\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-right\"><em><strong>Programa Solidaritat a l&#8217;Empresa<\/strong>  Setembre 202<\/em>2<\/p>\n\n\n\n<p>El consell saludable del mes:<\/p>\n\n\n\n<p>FOMENTAR  L&#8217;ACTIVITAT F\u00cdSICA <\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>La teva salut, primer<br>Setembre 2022<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Segons l\u2019estudi PASOS de la Fundaci\u00f3 Gasol, <strong>un de cada tres nens i nenes pateix exc\u00e9s de pes a Espanya<\/strong> i les xifres d\u2019obesitat no deixen d\u2019augmentar arreu del m\u00f3n. Segons la World Obesity Federation, el nombre d\u2019infants del m\u00f3n que tenen obesitat augmentar\u00e0 dels 158 milions a 50 milions en els pr\u00f2xims deu anys. <\/p>\n\n\n\n<p>El sobrep\u00e8s i l\u2019obesitat tenen conseq\u00fc\u00e8ncies greus: es relaciona directament amb un risc m\u00e9s gran de patir<strong> malalties cardiovasculars i diabetis<\/strong>, a m\u00e9s d\u2019augmentar el risc de<strong> c\u00e0nce<\/strong>r. El sobrep\u00e8s en la <strong>inf\u00e0ncia tamb\u00e9 t\u00e9 conseq\u00fc\u00e8ncies<\/strong>: dificulta un desenvolupament psicol\u00f2gic i social correcte, ja que els infants amb sobrep\u00e8s i obesitat tenen menys autoestima, presenten depressi\u00f3 amb m\u00e9s freq\u00fc\u00e8ncia i obtenen pitjors resultats acad\u00e8mics. <\/p>\n\n\n\n<p>Per aconseguir revertir aquesta din\u00e0mica negativa, fan falta mesures que impliquin directament el conjunt de la societat per garantir un creixement sa des de la inf\u00e0ncia. A m\u00e9s a m\u00e9s, des de les fam\u00edlies es pot fomentar l\u2019activitat f\u00edsica dels nens i nenes en aquesta etapa, ja que \u00e9s quan adquireixen m\u00e9s f\u00e0cilment els h\u00e0bits de vida.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.contraelcancer.es\/es\/todo-sobre-cancer\/prevencion\/fomentar-actividad-fisica-ninos-ninas?dmc_cid=22295&amp;dmc_gid=2200491880&amp;dmc_ch=email&amp;dmc_mid=2202434736&amp;dmc_uid=22509522649\" target=\"_blank\" rel=\"noreferrer noopener\">Per a m\u00e9s informaci\u00f3<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"413\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/09\/exercici-fisic-nen.jpg\" alt=\"\" class=\"wp-image-40783\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/09\/exercici-fisic-nen.jpg 650w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/09\/exercici-fisic-nen-300x191.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Programa Solidaritat a l\u2019Empresa.<br \/>\nConsell saludable del mes de setembre de l\u2019AECC.<\/p>\n","protected":false},"author":1,"featured_media":40780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21],"tags":[49,123,45],"class_list":["post-40778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","tag-aecc","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2022\/09\/activitat-fisica-infants-300x71.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">Medicina del treball<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">Medicina del treball<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">AECC<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">AECC<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 3 anys ago"},"absolute_dates":{"created":"Posted on 09\/09\/2022","modified":"Updated on 22\/02\/2023"},"absolute_dates_time":{"created":"Posted on 09\/09\/2022 11:43","modified":"Updated on 22\/02\/2023 7:02"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/40778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/comments?post=40778"}],"version-history":[{"count":2,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/40778\/revisions"}],"predecessor-version":[{"id":45275,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/40778\/revisions\/45275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media\/40780"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media?parent=40778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/categories?post=40778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/tags?post=40778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}