{"id":55622,"date":"2024-01-16T08:01:32","date_gmt":"2024-01-16T08:01:32","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=55622"},"modified":"2024-01-16T08:01:38","modified_gmt":"2024-01-16T08:01:38","slug":"begudes-saludables","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\/begudes-saludables","title":{"rendered":"Begudes saludables"},"content":{"rendered":"\n<div class=\"wp-block-columns aecc is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-right\"><em><strong>Programa Solidaritat a l&#8217;Empresa<\/strong>  Gener 202<\/em>4<\/p>\n\n\n\n<p>BEGUDES SALUDABLES<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La teva salut, primer. Gener 2024<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>A Espanya, est\u00e0 molt est\u00e8s el consum de begudes alcoh\u00f2liques i ensucrades, especialment en contextos de lleure. Malgrat tot, ens pot passar que vulguem prendre una beguda sana i que no tinguem gaire clar que triar.<\/p>\n\n\n\n<p>L\u2019<strong>alcohol \u00e9s la subst\u00e0ncia psicoactiva m\u00e9s consumida a Espanya,<\/strong> segons l\u2019\u00faltima Enquesta sobre alcohol i drogues a Espanya (EDADES 2022), feta en poblaci\u00f3 general de 15 a 64 anys. Aquesta enquesta mostra que el 77,2\u00a0% de la poblaci\u00f3 ha consumit alcohol en els darrers 12\u00a0mesos; el 63,0\u00a0%, en els darrers 30 dies i el 8,8\u00a0%, di\u00e0riament. No obstant aix\u00f2, el m\u00e9s preocupant \u00e9s que en el nostre pa\u00eds es comen\u00e7a a consumir alcohol als 14 anys. Entre els m\u00e9s joves (de 15 i 16 anys), el 47\u00a0% ha pres alcohol en els \u00faltims 30\u00a0dies, unes dades semblants a les de la mitjana europea; no obstant aix\u00f2, la prevalen\u00e7a de les borratxeres en els \u00faltims 30 dies \u00e9s superior a Espanya que a la mitjana europea (17\u00a0% respecte al 13\u00a0%).\u00a0<\/p>\n\n\n\n<p>L\u2019Associaci\u00f3 Contra el C\u00e0ncer recomana beure aigua, principal font d\u2019hidrataci\u00f3, i ofereix alternatives de begudes saludables i delicioses que pots consumir en el teu dia a dia, en contextos d\u2019oci i ocasions especials.<\/p>\n\n\n\n<p>Per a m\u00e9s informaci\u00f3:<a href=\"https:\/\/www.contraelcancer.es\/es\/todo-sobre-cancer\/tipos-cancer\/cancer-mama?dmc_cid=22295&amp;dmc_gid=2200491880&amp;dmc_ch=email&amp;dmc_mid=2202705255&amp;dmc_uid=22509522649\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a href=\"https:\/\/www.contraelcancer.es\/es\/todo-sobre-cancer\/prevencion-cancer\/alimentacion-sana-contra-cancer\/bebidas-sanas?dmc_cid=22295&amp;dmc_gid=2200491880&amp;dmc_ch=email&amp;dmc_mid=2202777580&amp;dmc_uid=22509522649\" data-type=\"link\" data-id=\"https:\/\/www.contraelcancer.es\/es\/todo-sobre-cancer\/prevencion-cancer\/alimentacion-sana-contra-cancer\/bebidas-sanas?dmc_cid=22295&amp;dmc_gid=2200491880&amp;dmc_ch=email&amp;dmc_mid=2202777580&amp;dmc_uid=22509522649\">Begudes saludables | Asociaci\u00f3n espa\u00f1ola contra el c\u00e1ncer.<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"630\" height=\"400\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/Tassa-te-_beguda-saludable-630x400.jpg\" alt=\"Consell de l'AECC: tassa de te com a beguda saludable\" class=\"wp-image-55626\" style=\"width:886px;height:auto\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/Tassa-te-_beguda-saludable-630x400.jpg 630w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/Tassa-te-_beguda-saludable.jpg 650w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Programa Solidaritat a l\u2019Empresa.<br \/>\nConsell saludable del mes de gener de l\u2019AECC.<\/p>\n","protected":false},"author":1,"featured_media":55623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3,21],"tags":[49,123,45],"class_list":["post-55622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","category-actualitat-medicina-del-treball","tag-aecc","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/tassa-te-beguda-saludabe-750x177.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">Medicina del treball<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>","<span class=\"advgb-post-tax-term\">Medicina del treball<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">AECC<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-medicina-del-treball\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">AECC<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 2 anys ago","modified":"Updated 2 anys ago"},"absolute_dates":{"created":"Posted on 16\/01\/2024","modified":"Updated on 16\/01\/2024"},"absolute_dates_time":{"created":"Posted on 16\/01\/2024 8:01","modified":"Updated on 16\/01\/2024 8:01"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/55622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/comments?post=55622"}],"version-history":[{"count":2,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/55622\/revisions"}],"predecessor-version":[{"id":55850,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/55622\/revisions\/55850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media\/55623"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media?parent=55622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/categories?post=55622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/tags?post=55622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}