{"id":56656,"date":"2024-02-01T06:00:00","date_gmt":"2024-02-01T06:00:00","guid":{"rendered":"https:\/\/www.ub.edu\/ossma?p=56656"},"modified":"2024-09-11T06:27:56","modified_gmt":"2024-09-11T06:27:56","slug":"alimenta-el-benestar-dotze-consells-per-a-una-alimentacio-i-un-estil-de-vida-saludables-2","status":"publish","type":"post","link":"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\/alimenta-el-benestar-dotze-consells-per-a-una-alimentacio-i-un-estil-de-vida-saludables-2","title":{"rendered":"Alimenta el benestar &#8211; Dotze consells per a una alimentaci\u00f3 i un estil de vida saludables"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La Universitat de Barcelona \u2014a trav\u00e9s de l\u2019Oficina de Seguretat, Salut i Medi Ambient i el Campus de l\u2019Alimentaci\u00f3 de Torribera \u2014, volem compartir amb tota la comunitat universit\u00e0ria el projecte de sensibilitzaci\u00f3 en mat\u00e8ria preventiva de salut que ha dissenyat per a l\u2019any 2024 a trav\u00e9s del quart calendari UB, que s\u2019ha emmarcat dins dels Objectius de Desenvolupament Sostenibles (ODS) de la Universitat.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enguany, la tem\u00e0tica escollida \u00e9s  \u201cAlimenta el benestar &#8211; Dotze consells per a una alimentaci\u00f3 i un estil de vida saludables\u201d.<br>El calendari inclou tamb\u00e9 material addicional d\u2019inter\u00e8s per complementar els consells que es donen.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des de l\u2019OSSMA i el Campus de l\u2019Alimentaci\u00f3 de Torribera &nbsp;us encoratgem en el repte d\u2019aconseguir una alimentaci\u00f3 i un estil de vida saludable.<br>Mensualment, tamb\u00e9 publicarem el consell del mes, el material addicional i la versi\u00f3 descarregable del calendari.<br>Esperem que aquest projecte que ens acompanyar\u00e0 durant tot l\u2019any assoleixi l&#8217;objectiu d&#8217;ALIMENTAR EL BENESTAR.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El consell del mes de febrer:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<cite><strong>ORGANITZA&#8217;T<\/strong><br>Marca un dia de la setmana per planificar men\u00fas i fer llista de la compra. Quan ens organitzem, mengem millor.<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/0-calendari-2024-febrer-web.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"> Descarrega la imatge del calendari de febrer<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"654\" height=\"700\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/0-calendari-2024-febrer-web.jpg\" alt=\"Agenda per planificar la llista de la compra\" class=\"wp-image-56659\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/0-calendari-2024-febrer-web.jpg 654w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/0-calendari-2024-febrer-web-467x500.jpg 467w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/0-calendari-2024-febrer-web-374x400.jpg 374w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/2024-calendari-pantalles-febrer-web.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">Descarrega el p\u00f2ster amb el consell de febrer<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"675\" height=\"1200\" src=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/2024-calendari-pantalles-febrer-web.jpg\" alt=\"Agenda per planificar llista de la compra\" class=\"wp-image-56662\" style=\"object-fit:cover\" srcset=\"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/2024-calendari-pantalles-febrer-web.jpg 675w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/2024-calendari-pantalles-febrer-web-281x500.jpg 281w, https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/2024-calendari-pantalles-febrer-web-225x400.jpg 225w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Petits canvis per menjar millor<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Petits canvis per menjar millor\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/n5X87i9eTNw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ORGANITZA&#8217;T<br \/>\nMarca un dia de la setmana per planificar men\u00fas i fer llista de la compra. Quan ens organitzem, mengem millor.<\/p>\n","protected":false},"author":1,"featured_media":55661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[3],"tags":[425,238,123,45],"class_list":["post-56656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-atencio-social","tag-calendari-2024","tag-calendari-ub","tag-ods3","tag-salut"],"author_meta":{"display_name":"OSSMA","author_link":"https:\/\/www.ub.edu\/ossma\/author\/ossmau1"},"featured_img":"https:\/\/www.ub.edu\/ossma\/wp-content\/uploads\/2024\/01\/2024-calendari-banner-750x180.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Atenci\u00f3 social<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Calendari 2024<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">Calendari UB<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">ods3<\/a>","<a href=\"https:\/\/www.ub.edu\/ossma\/actualitat-atencio-social\" class=\"advgb-post-tax-term\">salut<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Calendari 2024<\/span>","<span class=\"advgb-post-tax-term\">Calendari UB<\/span>","<span class=\"advgb-post-tax-term\">ods3<\/span>","<span class=\"advgb-post-tax-term\">salut<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 2 anys ago","modified":"Updated 2 anys ago"},"absolute_dates":{"created":"Posted on 01\/02\/2024","modified":"Updated on 11\/09\/2024"},"absolute_dates_time":{"created":"Posted on 01\/02\/2024 6:00","modified":"Updated on 11\/09\/2024 6:27"},"featured_img_caption":"","series_order":"","_links":{"self":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/56656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/comments?post=56656"}],"version-history":[{"count":3,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/56656\/revisions"}],"predecessor-version":[{"id":63298,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/posts\/56656\/revisions\/63298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media\/55661"}],"wp:attachment":[{"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/media?parent=56656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/categories?post=56656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ub.edu\/ossma\/wp-json\/wp\/v2\/tags?post=56656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}