Cooking tomato sofrito for a longer time –around an hour- and adding onion to this typical sauce of the Mediterranean diet, benefits the production of beneficial molecules for our health due their high antioxidant capacity, according to a study published in the journal Food Research International, carried out by a team of researchers from the Faculty of Pharmacy and Food Sciences of the University of Barcelona and the Physiopathology of Obesity and Nutrition Networking Biomedical Research Centre (CIBERobn).

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