A longer cooking time and adding onion to ‘sofrito’ make it more beneficial for our health

News | 23-05-2017

Cooking tomato sofrito for a longer time –around an hour- and adding onion to this typical sauce of the Mediterranean diet, benefits the production of beneficial molecules for our health due their high antioxidant capacity, according to a study published in the journal Food Research International, carried out by a team of researchers from the Faculty of Pharmacy and Food Sciences of the University of Barcelona and the Physiopathology of Obesity and Nutrition Networking Biomedical Research Centre (CIBERobn).