MINDFULNESS AND COMPASSION (2022-2023)

Qualification awarded: Diploma d'Especialització (Degree Universitat Barcelona)
Management:

• Calle Fernández, Soledad
• Soldevilla Albertí, Joan Miquel

Number of credits: 30,00
Length of course (in academic years): 1
Mode of delivery (face-to-face/ blended/ distance): Distance
Centre responsible : Institute for LifeLong Learning IL3-UB
In-company placement(s): No
Enrolment fee:

• 2.800,00 €
• An increase of 10% is applied to the price, up to a maximum of € 70, as administration fee

Classes begin: 11/3/2022

Learning objectives:
- To learn the philosophical, theoretical and practical principles of mindfulness and compassion.
- To develop full awareness and mindfulness in life situations as a basis of personal well-being.
- To learn tools to work on specific dimensions of mindfulness and compassion (acceptance, awareness, present moment, non-judgement).
- To be able to boost empathy, self-compassion and compassion in professionals associated with care relations.
- To develop emotional self-regulation.
- To promote resilience and personal growth in difficult life situations.

Recommended applicant profiles and admission requirements:
- Professionals in the areas of education, psychology and educational psychology.
- Professionals who work in support tasks: therapists, consultants, coaches and counsellors.
- Professionals who work in health care and promotion.
- Professionals in the social area (social work, social education).
- Any professional in the area of emotional intelligence who carries out tasks relating to human relations.

Admission for applicants not holding a degree qualification:
The course is also open to students with no prior university education, who will acquire the same knowledge and skills and receive a specific qualification for their learner group. Information on the access requirements and other conditions can be obtained from the course directors.

Date on which pre-enrolment begins: 2/1/2022
Date on which pre-enrolment ends: 10/27/2022

FACULTY OR SCHOOL WHERE THE COURSE IS TAUGHT

Name of individual or institution: Institut de Formació Contínua - UB
Address: C/ Ciutat de Granada, 131 08018 Barcelona Espanya
Email address: info@il3.ub.edu
Webpage: http://www.il3.ub.edu
Telephone: 93 403 96 96
Fax: 93 403 96 97
Observations: Online.

FOR FURTHER ENQUIRIES

Name of individual or institution: Institut de Formació Contínua - UB
Address: C/ Ciutat de Granada, 131 08018 Barcelona Espanya
Email address: info@il3.ub.edu
Webpage: https://www.il3.ub.edu/ca/postgrau-mindfulness-compassio
Telephone: 93 309 36 54
Fax: 93 403 96 97
Observations: Monday to Friday, from 9 a.m. to 7 p.m.